Leg Grab Omoplata

Recently Lucas Lepri used a tactic to secure the omoplata that I am a huge fan of. I learned how to hook the far leg and use this technique back in 2000 from the great Nino Schembri. I love seeing practitioners using the far leg hook to force their opponent back to the mat while trying to stand from the omoplata – it is simply not done enough. There are several options to choose from with the hook… this one is NUTS!! 🙂